Hi, I’m Amy - a registered Nutritional Therapist (BSc, DipION, mBANT, CNHC) based in St Albans, Hertfordshire where I live with my family and run a clinic working with clients both online and also in person.

I feel passionate about the power of nutrition and lifestyle to transform and support our physical and mental health.

My journey into nutrition began through my own experience of IBS and ongoing gut health challenges. I discovered first-hand how powerful small, personalised changes to diet and lifestyle can be - not just for digestion, but for overall wellbeing.

Nutrition has been a foundation of my life since my twenties, helping me to manage IBS alongside skin issues and anxiety, and supporting me through pregnancy, miscarriage, birth and raising my children. More recently, it has played a key role as I navigate perimenopause, where hormonal changes and gut health are often closely linked.

This lived experience, combined with my professional training, allows me to support women with IBS and gut health issues in a compassionate, practical, and realistic way.