A pile of fresh red and pink apples with some light green areas, showing a variety of sizes and shades.

packages

Below are some of the packages I offer, if you are unsure where to start then book an introductory call with me (free of charge and no obligation) so that we can discuss your needs and how I can help you.

  • Close-up of a small green seedling with two leaves emerging from dark, moist soil.

    seed

    This package focuses on good foundations. We look in depth at your digestion, diet and lifestyle to make sure those foundations are in place and supporting your gut in the best way possible.

    Includes:

    90 minute 1 to 1 initial consultation

    Check-in call

    45-60 minute 1 to 1 follow up consultation

    Personalised diet and lifestyle plans

    Support and guidance throughout

    Extra follow ups can be added as required

    £175

  • Two green leaves attached to a single thin stem against a white background.

    nurture

    This package offers an extra bit of support. It will suit you if you have more to focus on, you might have had symptoms for a long time, you may need more time to dig into what is causing your symptoms and more time to rebuild and get back on track.

    Includes:

    90 minute 1 to 1 initial consultation

    2 x check-in calls

    2 × 40 - 60 minute 1 to 1 follow up consultations, 4 weeks apart

    Personalised diet and lifestyle plans

    Support and guidance throughout

    Extra follow ups can be added as required

    £250

  • A lone tree stands on a grassy hill under a cloudy sky.

    flourish

    This package offers the highest level of support - if you are really struggling with your symptoms and have a few things to address this gives us time to support you without overwhelm and get your symptoms back under control and your gut and digestion balanced.

    Includes:

    90 minute 1 to 1 initial consultation

    3 x check-in calls

    3 x 60 minute 1 to 1 follow up consultations, 4 weeks apart

    Personalised diet and lifestyle plans

    Support and guidance throughout

    Extra follow ups can be added as required

    £325

  • Arranged slices of lemon, cucumber, lettuce, spinach, cilantro, and celery on a light green background.

    gut feeling

    The GiEcologiX is the ultimate gut health and microbiome stool test, great for looking into digestive issues including IBS and bloating, low energy, seasonal allergies and skin conditions, autoimmunity, brain fog.

    Includes:

    • GiEcologiX test

    • 90 minute 1 to 1 consultation, informed by test results and your health, diet and lifestyle questionnaire (see FAQs ‘What to Expect During a Consultation’)

    • 60 minute 1 to 1 follow up consultation

    Extra follow ups can be added as required

    Test cost: £379

    Test plus consultations: £554

  • Person holding a green apple with both hands, wearing a bracelet, in soft light.

    follow up consultation

    If we have reached the end of your booked sessions and you would like to add on another session or perhaps we saw each other a while ago and you would like to check in again, this one is for you.

    • 60 minute 1 to 1 consultation

    £75

  • Fresh mandarins with green leaves on a dark wooden surface, one peeled showing the segments inside.

    Food Diary Review

    This one is for you if you would like to ‘health check’ your current diet. I will look at your diet and lifestyle and send you full feedback and recommendations.

    £75