packages
Below are some of the packages I offer, if you are unsure where to start then book an introductory call with me (free of charge and no obligation) so that we can discuss your needs and how I can help you.
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seed
This package focuses on good foundations. We look in depth at your digestion, diet and lifestyle to make sure those foundations are in place and supporting your gut in the best way possible.
Includes:
90 minute 1 to 1 initial consultation
Check-in call
45-60 minute 1 to 1 follow up consultation
Personalised diet and lifestyle plans
Support and guidance throughout
Extra follow ups can be added as required
£175
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nurture
This package offers an extra bit of support. It will suit you if you have more to focus on, you might have had symptoms for a long time, you may need more time to dig into what is causing your symptoms and more time to rebuild and get back on track.
Includes:
90 minute 1 to 1 initial consultation
2 x check-in calls
2 × 40 - 60 minute 1 to 1 follow up consultations, 4 weeks apart
Personalised diet and lifestyle plans
Support and guidance throughout
Extra follow ups can be added as required
£250
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flourish
This package offers the highest level of support - if you are really struggling with your symptoms and have a few things to address this gives us time to support you without overwhelm and get your symptoms back under control and your gut and digestion balanced.
Includes:
90 minute 1 to 1 initial consultation
3 x check-in calls
3 x 60 minute 1 to 1 follow up consultations, 4 weeks apart
Personalised diet and lifestyle plans
Support and guidance throughout
Extra follow ups can be added as required
£325
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gut feeling
The GiEcologiX is the ultimate gut health and microbiome stool test, great for looking into digestive issues including IBS and bloating, low energy, seasonal allergies and skin conditions, autoimmunity, brain fog.
Includes:
GiEcologiX test
90 minute 1 to 1 consultation, informed by test results and your health, diet and lifestyle questionnaire (see FAQs ‘What to Expect During a Consultation’)
60 minute 1 to 1 follow up consultation
Extra follow ups can be added as required
Test cost: £379
Test plus consultations: £554
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follow up consultation
If we have reached the end of your booked sessions and you would like to add on another session or perhaps we saw each other a while ago and you would like to check in again, this one is for you.
60 minute 1 to 1 consultation
£75
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Food Diary Review
This one is for you if you would like to ‘health check’ your current diet. I will look at your diet and lifestyle and send you full feedback and recommendations.
£75